Saturday, June 27, 2009

Mother Teresa Quote

Do not think that love, in order to be genuine, has to be extraordinary.

What we need is to love without getting tired.

How does a lamp burn? Through the continuous input of small drops of oil...

Be faithful in small things because it is in them that your strength lies.

~ Mother Teresa

Monday, June 15, 2009

John and Tirzah Wear's Wedding Sunday, June 14th, 2009

I thought it might rain on my way to the wedding.
My husband is waiting for me, leaning on the bumper of
his black pick up truck. I am extremely glad to see him.
I have 2 purses full, of makeup and hair care products,
the other with regular purse junk. Plus I have my book,
The Essential Rumi, as well as my small notebook with
the order of the service, some notes and my wedding
mantra in it with the translation. Basically, my lifeline.

I find my mother and have her pin my gorgeous bright pink
calla lily corsage onto the short sleeved sweater that I am wearing
over my beige, block patterned sundress. The day begins
to brighten. We walk to where the wedding guests are all
seated. I am completely filled with calmness and love and
feel full of the present moment.

The bride is running late. Children start to assemble with bubble
blowers and noise makers for when she comes down the aisle.
Someone says, "I see the bride." Everyone sort of assembles,
themselves, the groom, the best man and I at the arbor, waiting.

The ceremony begins as I greet the guests to celebrate the union
of the happy couple. I read a poem, tell a story, a beautiful woman
with a voice from the gods sings, the bride and groom read their vows
I ask if they really do want to marry each other. They both say,
"I do." I chant a mantra for peace. I say, "You may now kiss
the bride." I introduce the happy newly wed couple as Mr. & Mrs.

Later, much later, after food has been put away and chairs folded
and returned and I have changed into my regular me clothes, I sit
in the car and suddenly I am stunned by what has just happened.
I have committed a spiritual act, brought two souls together in
harmonious union. I feel drained to my toes of my life's essence.
I go to bed and sleep profoundly.

Monday, June 1, 2009

Something You Mentioned

Something you mentioned
the other day about
meeting in the field
of knowing and not-knowing
and there, finding love
has stuck in my head.
I couldn't help but think
that this was not the love
of the dance between
two lovers. But rather the
dance of loving ourselves
through watching and
not watching, seeing and not-
seeing.

How did we come to find
that field? Surely we did not
walk or run or fly there. It
rests deep inside the core
of our very being, the reflection
in the mirror of our consciousness.
When we look do we find true love?
I found it once, reflected in the face
of a true knower, a seer. I threw
my earthly possessions away, caring
only to prostrate myself to the one
whom I had met on that field.
In his eyes, I met my true Self.

Only after going deep inside,
unlocking the body,
through the eyes and breath.
Holding, releasing, surrendering.
A journey of a thousand miles
that began without a single
footstep. And I found my way
to clear vision; saw and felt
the way the gods must see
and feel. Clearly and with
perfect love.

Saturday, May 23, 2009

New/Old Website

Hi,

If you check out this blog, check out my website at www.yogawithkyrsten.com

Peace,

Kyrsten

Saturday, February 28, 2009

Green Chili Saturday

Nothing can bring back nostalgic memories of high minded dinners in Austin like cooking up a batch of green chili - as taught, or passed on to me by my friend Jay the archeologist and former cook in New Mexico. It's impossible to get real green chiles here unless you call up a certain restaurant and ask them to sell you a package of frozen green chiles. Otherwise you have to use the mild canned ones which totally don't work. We always drank rioja wine. Sometimes we ate outside and sometimes inside. Sometimes I made the chili and sometimes Jay. Maybe one of the last times Jay made it for me was for my birthday and I kept raving about how good it was. Now this was when I was a very strict, ovo-lacto vegetarian. Jay would just chuckle. Finally at the end of the meal he confessed that he'd made it with lard. I pretended to be super mad, but how could I be when he had cooked me one of the finest meals I'd ever had in my life. So if you have great food and think it's the love - think again - it might be the lard!
Yesterdays practice was all about the love. I got to mysore class a little late and the usual teacher wasn't there, but that was ok. And someone who basically "defriended" me was, but that was ok too. I was there for the practice. Since I was late, I only made it up to baddhakonasana before moving to closing. I probably could have gone faster and finished, but that wasn't really my point last night. My "goal" was just to show up and have a good time, go deep inside and really connect with my deeper self. I like to think that I accomplished that, though I was a little restless in final resting pose. Well, every day is different, every practice, every green chili :)

Saturday, February 21, 2009

The Smile of Non-Fear Part 2

For some reason I've decided to name this post the Smile of Non-Fear part 2 or Starting Over. I feel as though when I went to Hawaii I received a real spiritual gift -- faith. I've started praying to a higher power - a god - God whatever is out there. I don't really have any idea what it is except that it dwells in most people and is everywhere and part of everything. Once I visited a non-demoniational chapel in Houston that had all of these paintings by that painter who paints the canvas just one color and these were all black or almost black I forget how many and you just sat there and contemplated these paintings, or not and I felt the presence of a higher power then and that has been the only other time. Now it is just there and I pray to it and I feel better. It's a simple formula, I guess that's why it's sold so well all of these years.
Practiced primary with a dear friend tonight - I know - a Saturday - who cares, I wanted to practice. It was good. Not my best, but in the flow and with a good balance of ease and effort. It worked, that's what matters.

Monday, January 12, 2009

Time flies...

(Yoga Hanalei)





(Emma's cottage amongst tropical fruit trees)

After the whirlwind of the holidays (why does it have to be a whirlwind - I always think it should be relaxing and fun and it's not) I had nothing but migraines with this hideous Columbus, Ohio weather. I'm sorry, I hate to be negative, but I really hate winter in Ohio. I really love fall, but winter slays me. Luckily we are leaving for paradise (Kauai, HI) on Saturday. I never forget how the air feels softer and you can smell the tropical plants and flowers floating on the sweet breezes. I always take a light sweatshirt to cover up with early in the morning and in the evening and the smell of Hawaii stays on it for months. Aaaaahhh! That is what I am living for right now.

That and oddly enough, the new job that I started. Just as I was getting a bit burnt out teaching yoga full time; chasing dollars instead of living in the moment and focusing on the ancient teachings that I was passing down to my dedicated students, grace entered my life in the form of a job offer for a job that I'd forgotten I'd applied for months before. I was a bit hesitant at first. Could I go back to the routine of 9-5 in an office? Turn in my comfy yoga clothes for my trendy, name-brand clothes that I had once loved so much? Give up bare feet for panty hose and pumps, albeit patent leather Cole Haan pumps with Nike Air that I had lusted after - very un-yogicly. But does being a yogi mean that you can't take pleasure in dressing nicely? I would argue not. Yogi's are supposed to be impeccable in words, thoughts, deeds and appearance. I simply enjoy looking nice and think it's part of good customer service and a way of gaining respect from one's co-workers, supervisors and the people that I supervise. I don't dress sloppily for yoga class, whether I am a teacher or student, why would I do so in other areas of my life.

Anyway, I love my new job. As a matter of fact, the steady schedule and reduced teaching hours have replenished my love of teaching and practicing yoga and I've felt more energized than ever. Another funny thing happened, I suddenly gave up attachment to the outcome of my yoga practice and stopped judging each practice as "good" or "bad." Now it is just practice. A way to lighten my body and deepen my mind and spirit. A means to an end (samadhi) as it should be. My job is somewhat high stress, although I am rather laid back compared to most of the people that work there (thanks to yoga) and so I look forward to every practice, every chance to meditate and begin concentrating on my ujjayi breath. And my job is very essential to the outpatient breast health clinic. As a supervisor to the registration staff, facilities manager and sort of all around gal Friday, people greeted me warmly on my first day. Quite the opposite from my last job, where no one really knew why I was there and the doctors saw me as someone who was there to make them do something they didn't want to do.

And then there is my trip to Kauai in 4 days. It is supposed to be extremely cold here this week, so it will make our arrival there that much more sweet. Even though I have to leave my precious angel puppies and kitty. And I have a newly renovated yoga studio with a wonderful teacher to look forward to and nothing to do but do yoga every morning, get breakfast and then decide if we want to go to the beach with a picnic and books, go hiking or maybe shopping if there is rain. Or just chill out in our little bungalow, named "Emma's" cottage, reading books and relaxing. Aloha and namaste.

(Polihale beach)