Hi,
If you check out this blog, check out my website at www.yogawithkyrsten.com
Peace,
Kyrsten
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Thich Nhat Hanh
Polihale Beach, Kauai
Judy Garland
Tim Miller
Dedicated to the remover of obstacles and the god of new endeavors
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Words of wisdom
Suffering is not enough.
Thich Naht Hahn
Thich Naht Hahn
Favorite Books
- Infinite Jest by David Foster Wallace
- Understanding the Mind by Thich Naht Hanh
- Dubliners by James Joyce
- Lolita by Vladimir Nabokov
- Brother's Karamazov by Fyodor Dostoyevsky
- Sanitorium Under the Sign of the Hourglass by Bruno Schultz
- 100 Years of Solitude by Gabriel Garcia-Marquez
- Midnight's Children by Salman Rushdie
- Immortality by Milan Kundera
- The Tibetan Book of Living and Dying by Sogyal Rinpoche
- Patanjali's Yoga Sutras
- Places That Scare You by Pema Chodren
- When Things Fall Apart by Pema Chodren
Favorite Author and Guru
Thich Nhat Hanh
Blog Archive
One of my favorite places on earth
Polihale Beach, Kauai
The person I would most like to have dinner with living or dead
About Me
- chasing rainbows
- I came to yoga because I was searching for a new way to exercise because I was not allowed to run due to a stress fracture in my leg. Running had been my passion, my identity. I had the tightest hamstrings, but I loved yoga. I bought a mat and a year pass. I had a lot to unlearn, like competitiveness to where I would visibly shake. And pushing. Pushing past your edge is great in running, not in yoga. But I learn, and open my heart and my hips. I still remember the first time AY came to substitute for our vinyasa class. She taught a modified primary series. I fell in love again and began practicing Ashtanga. I love how they say that the practice never changes but you do. I love the linking of the breath with every movement. For the first time I felt a connection to something deeper, something beyond just my physical body struggling to get into a pose. I feel a sense of that universal truth that I'd heard about, but had always eluded me. The more I come to my mat, the more compassion I open myself up to, the more connection I feel with something greater than myself. That is my small miracle.
A Great Performer
Judy Garland
My favorite yoga teacher in Hawaii
A great teacher with whom I get to study in California
Tim Miller
Jangalikayamane
a happy couple
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